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	<title>IdealHealth101.info</title>
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	<link>http://idealhealth101.info</link>
	<description>It&#039;s All About Saving Lives!</description>
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		<item>
		<title>What You DON’T Know Will Hurt You</title>
		<link>http://idealhealth101.info/health-facts-you-should-know/what-you-dont-know-will-hurt-you/</link>
		<comments>http://idealhealth101.info/health-facts-you-should-know/what-you-dont-know-will-hurt-you/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 17:18:49 +0000</pubDate>
		<dc:creator>IdealHealth101</dc:creator>
				<category><![CDATA[Health Facts You Should Know]]></category>

		<guid isPermaLink="false">http://idealhealth101.info/?p=138</guid>
		<description><![CDATA[Aspartame, Fluoride, and Artificial Hormones are all things that DO NOT belong in the human body, yet they are in our food and our water supply (intentionally).

Aspartame IS in your diet sodas and energy drinks, Fluoride IS in your drinking water, AND Artificial Hormones IS in your milk…AND you think it is ok.<br/><br/><span class="readmore"><a href="http://idealhealth101.info/health-facts-you-should-know/what-you-dont-know-will-hurt-you/" title="What You DON’T Know Will Hurt You">Continue Reading--3 words totally</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DECISIONS: Don’t Leave Room For Regret</title>
		<link>http://idealhealth101.info/your-health/decisions-dont-leave-room-for-regret/</link>
		<comments>http://idealhealth101.info/your-health/decisions-dont-leave-room-for-regret/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 14:51:40 +0000</pubDate>
		<dc:creator>IdealHealth101</dc:creator>
				<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://idealhealth101.info/?p=28</guid>
		<description><![CDATA[Does your future hold regret?

That is a question for the ages, but one which you have the power to answer today.

Please read the next sentence very, very carefully…<br/><br/><span class="readmore"><a href="http://idealhealth101.info/your-health/decisions-dont-leave-room-for-regret/" title="DECISIONS: Don’t Leave Room For Regret">Continue Reading--369 words totally</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Food: The Ulti­mate Health Secret Exposed</title>
		<link>http://idealhealth101.info/health-facts-you-should-know/food-the-ulti%c2%admate-health-secret-exposed/</link>
		<comments>http://idealhealth101.info/health-facts-you-should-know/food-the-ulti%c2%admate-health-secret-exposed/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 15:18:34 +0000</pubDate>
		<dc:creator>IdealHealth101</dc:creator>
				<category><![CDATA[Health Facts You Should Know]]></category>

		<guid isPermaLink="false">http://idealhealth101.info/?p=38</guid>
		<description><![CDATA[Food: The Ulti­mate Health Secret Exposed

The fol­low­ing videos make one won­der about the inten­tion of our world­wide gov­ern­ments, espe­cially when it comes to food, and our health…and this is only the tip of the iceberg. Keep this in mind as you watch these videos…your health IS directly related to the food you eat.<br/><br/><span class="readmore"><a href="http://idealhealth101.info/health-facts-you-should-know/food-the-ulti%c2%admate-health-secret-exposed/" title="Food: The Ulti­mate Health Secret Exposed">Continue Reading--199 words totally</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Learn How This Rat Study Explains Our Bad Health</title>
		<link>http://idealhealth101.info/health-facts-you-should-know/learn-how-this-rat-study-explains-our-bad-health/</link>
		<comments>http://idealhealth101.info/health-facts-you-should-know/learn-how-this-rat-study-explains-our-bad-health/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 19:05:33 +0000</pubDate>
		<dc:creator>IdealHealth101</dc:creator>
				<category><![CDATA[Health Facts You Should Know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Standard American Diet]]></category>
		<category><![CDATA[The Great American Rat Experiment]]></category>

		<guid isPermaLink="false">http://idealhealth101.info/?p=35</guid>
		<description><![CDATA[Rats And An Experiment Which Offers Clues To Our Good Health

Have you ever heard of “The Great American Rat Experiment?” This simple little story provides us a very simple explanation regarding health problems here in America, and around the world. Rats are scavengers, a part of the planet’s clean up crew, yet look what happens to them in this experiment.<br/><br/><span class="readmore"><a href="http://idealhealth101.info/health-facts-you-should-know/learn-how-this-rat-study-explains-our-bad-health/" title="Learn How This Rat Study Explains Our Bad Health">Continue Reading--29 words totally</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ignore Your Health…and it will go away</title>
		<link>http://idealhealth101.info/your-health/ignore-your-health-and-it-will-go-away/</link>
		<comments>http://idealhealth101.info/your-health/ignore-your-health-and-it-will-go-away/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:50:31 +0000</pubDate>
		<dc:creator>IdealHealth101</dc:creator>
				<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://idealhealth101.info/?p=20</guid>
		<description><![CDATA[When It Comes To Your Health

Here is something for you to think about…

Your behavior patterns can be an asset, or they can be a liability for you.<br/><br/><span class="readmore"><a href="http://idealhealth101.info/your-health/ignore-your-health-and-it-will-go-away/" title="Ignore Your Health…and it will go away">Continue Reading--11 words totally</a></span>]]></description>
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